E-Cigarettes and Traditional Cigarettes: Equal Health Risks
Dr. Andrey Nevidov, an oncology specialist, warns that e-cigarettes are not a safer alternative to traditional smoking, as they contain the same carcinogenic substances. Both
Tag : Health
Unexpected Ways to Burn Calories Without Exercise
Many believe that weight loss requires intense workouts and strict diets, but studies reveal surprising ways to burn calories effortlessly.
Tunisia Signs Contract for the Construction of Four Regional Hospitals
On March 17, 2025, Tunisia’s Minister of Equipment and Housing, Sarah Zaafrani Zenzeri, oversaw the signing of a contract to construct and equip four regional
The Consequences of Omega-3 Deficiency
A lack of Omega-3 in the body can lead to various health issues, making it essential to include Omega-3-rich foods in the diet or take
Tunisia and China Discuss Future Cooperation
The Minister of Foreign Affairs, Migration, and Tunisians Abroad, Mohamed Ali Nafti, met with the Ambassador of the People’s Republic of China to Tunisia, Wan
Researcher Warns: 3 Fruits That May Harm Your Health and Weight
Harvard metabolic health researcher Nick Norwitz has warned that certain fruits high in fructose, such as mangoes, grapes, and jackfruit, may negatively impact metabolism and
Seven Brain-Boosting Foods to Improve Memory
Memory decline is a common concern, especially among the elderly, leading to conditions like dementia and Alzheimer’s. However, research suggests that a nutrient-rich diet can
Smoking: A Single Cigarette Costs 20 Minutes of Life
A recent British study has revealed alarming findings: smoking just one cigarette can reduce a smoker’s lifespan by an average of 20 minutes. This figure
Health Warning: Risks of Long-Term Paracetamol Use
A study by the University of Nottingham warns that prolonged paracetamol use may increase the risk of serious health issues, including stomach ulcers, heart failure,